Basketball Dribbling #9 Combo Moves Part 2 is a curated workout routine with 34 ordered actions and 34 timestamped video clips. Start with Around the Head Plus Waist Wraps and Around the Waist Plus Both Legs Wraps. Review the available targets, sets, coaching cues and rest for each action. Selected clips total 10 min 48 sec; rest is listed per action.
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Alternate circling the basketball around the head and then around the waist in a continuous combination.
Key points
Common mistakes
Bumping the head or chest due to rushing handoffs without fingertip control.
Circle the ball around the waist, drop into a squat to circle both legs at the shins, and return to the waist.
Key points
Common mistakes
Bending strictly at the waist with locked knees rather than sinking hips.
Alternate circling the ball around the waist and around the isolated right leg in a continuous rhythm.
Key points
Common mistakes
Colliding the ball with the right knee during downward transition.
Alternate circling the ball around the waist and down around the left leg in a continuous combination.
Key points
Common mistakes
Dropping the ball out of reach due to lazy hand placement behind the knee.
Pound continuous, low front crossovers across the midline in an athletic stationary stance.
Key points
Common mistakes
Allowing the bounce to float up to waist level.
Lock the right foot forward in a split stance and execute continuous between-the-legs dribbles back and forth.
Key points
Common mistakes
Hitting the front shin or back knee due to an inconsistent bounce angle.
Lock the left foot forward in a split stance and execute continuous between-the-legs dribbles back and forth.
Key points
Common mistakes
Rotating shoulders sideways instead of keeping them square to the court.
Perform continuous behind-the-back dribbles wrapping cleanly back and forth beneath the glutes.
Key points
Common mistakes
Bouncing the ball into the backs of the thighs or heels.
Pound one rhythm dribble outside the hip followed immediately by a sharp front crossover, alternating hands.
Key points
Common mistakes
Allowing the crossover to bounce higher than the setup pound.
Take one pound dribble followed by an alternating between-the-legs pass, switching lead feet in a dynamic scissor.
Key points
Common mistakes
Hesitating between the pound dribble and the leg pass.
Take one pound dribble at the hip followed immediately by a tight wrap behind the back to the opposite hand.
Key points
Common mistakes
Bouncing the ball too far forward out in front on the behind-the-back wrap.
Pound continuous lateral V-dribbles across the front of the body using the right hand.
Key points
Common mistakes
Standing too tall and carrying the ball at the lateral apex.
Execute continuous front V-dribbles across the midline using only the left hand.
Key points
Common mistakes
Slapping at the ball rather than controlling it with fingertips.
Perform a lateral V-dribble with one hand followed immediately by a sharp crossover to the opposite hand.
Key points
Common mistakes
Pausing between the V-dribble and the crossover.
Perform a lateral V-dribble followed immediately by an alternating between-the-legs pass to the opposite hand.
Key points
Common mistakes
Bouncing the ball into the inner thigh during the transition.
Execute a lateral V-dribble with one hand and immediately whip the ball behind the back to the other hand.
Key points
Common mistakes
Rising up out of the stance during the behind-the-back wrap.
Take two setup dribbles with the right hand, execute a front crossover to the left hand, and immediately snap through the legs back to the right hand.
Key points
Common mistakes
Taking an extra gathering dribble between the crossover and the between-the-legs pass.
Take two setup dribbles with the left hand, execute a front crossover to the right, and immediately snap through the legs back to the left hand.
Key points
Common mistakes
Slowing down arm speed on the left-hand initiated sequence.
Take two setup dribbles with the right hand, execute a front crossover to the left hand, and immediately wrap behind the back to the right hand.
Key points
Common mistakes
Floating the crossover too high before initiating the behind-the-back wrap.
Take two setup dribbles with the left hand, execute a front crossover to the right hand, and immediately wrap behind the back back to the left hand.
Key points
Common mistakes
Turning shoulders sideways on the behind-the-back return.
Pound once with the right hand, execute a front crossover to the left hand, and immediately pass through the legs back to the right hand.
Key points
Common mistakes
Hesitating after the single pound before executing the combo.
Pound once with the left hand, execute a front crossover to the right hand, and snap through the legs back to the left hand.
Key points
Common mistakes
Bouncing the ball into the shins on the return pass.
Pound once with the right hand, execute a front crossover to the left hand, and immediately wrap behind the back back to the right hand.
Key points
Common mistakes
Allowing the ball to bounce too high on the behind-the-back wrap.
Pound once with the left hand, execute a front crossover to the right hand, and wrap behind the back back to the left hand.
Key points
Common mistakes
Looking down to track the ball behind the back.
Execute a right-hand lateral V-dribble, flow directly into a front crossover to the left, and snap through the legs back to the right hand.
Key points
Common mistakes
Pausing between the V-dribble recovery and the crossover.
Execute a left-hand lateral V-dribble, front crossover to the right hand, and snap through the legs back to the left hand.
Key points
Common mistakes
Rising out of the stance during the leg transition.
Perform a right-hand lateral V-dribble, cross over to the left hand, and immediately wrap behind the back back to the right hand.
Key points
Common mistakes
Hitting the heels on the behind-the-back wrap.
Perform a left-hand lateral V-dribble, cross over to the right hand, and immediately wrap behind the back back to the left hand.
Key points
Common mistakes
Letting the ball drift too wide on the initial crossover.
Execute a rapid cross-between combo, take a single reset pound dribble, and immediately repeat the combo with maximum snap.
Key points
Common mistakes
Taking multiple gathering dribbles instead of exactly one reset pound.
Execute a rapid left-hand cross-between combo, take one reset pound dribble, and instantly fire the next combo.
Key points
Common mistakes
Slowing down the combo speed to prepare for the reset.
Execute a rapid right-hand cross-behind combo, take a single reset pound dribble, and immediately repeat.
Key points
Common mistakes
Floating the reset dribble too high above hip level.
Execute a rapid left-hand cross-behind combo, take one reset pound dribble, and repeat continuously.
Key points
Common mistakes
Pausing too long on the reset dribble before restarting.
Perform the cross-between combination keeping the ball extremely low, tight, and close to the body within a compact footprint.
Key points
Common mistakes
Widening the crossover beyond shoulder width.
Execute compact, rapid-fire cross-behind dribbles wrapped tightly around the hips in a narrow footprint.
Key points
Common mistakes
Bouncing the ball into the heels due to insufficient knee bend.
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