Curated Action

Reset Combo Series: Cross-Between (Left Hand Start)

Basketball

Reset Combo Series: Cross-Between (Left Hand Start) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration20 sec

Training Details

0:00 / 0:20
Sourceyoutube.com/watch?v=GIKO_m0j5GU
AuthorYouTube creator

Reset Combo Series: Cross-Between (Left Hand Start)

Execute a rapid left-hand cross-between combo, take one reset pound dribble, and instantly fire the next combo.

Key points

  • Snap left-to-right cross followed immediately by between-the-legs return
  • Take one controlled left-hand reset pound
  • Maintain deep knee bend and active balance

Common mistakes

Slowing down the combo speed to prepare for the reset.

Sets: 1Reps: 8 repsRest: 3 secEst. duration: 20 sec
basketballcombo resetscrossoverbetween the legsVideoAuto ExtractedYouTube30 Min. Dribbling Workout | Workout #9 - Combo Moves (Part 2) | Pro Training Basketball

Clip: 14:24–14:44

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