Curated Action

V-Dribble to Cross-Between (Right Hand Start)

Basketball

V-Dribble to Cross-Between (Right Hand Start) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration17 sec

Training Details

0:00 / 0:17
Sourceyoutube.com/watch?v=GIKO_m0j5GU
AuthorYouTube creator

V-Dribble to Cross-Between (Right Hand Start)

Execute a right-hand lateral V-dribble, flow directly into a front crossover to the left, and snap through the legs back to the right hand.

Key points

  • Sharp lateral V-dribble across the right side
  • Continuous transition into a front crossover
  • Snap immediately through the legs back to the right hand

Common mistakes

Pausing between the V-dribble recovery and the crossover.

Sets: 1Reps: 6 repsRest: 3 secEst. duration: 17 sec
basketballcombo movesv-dribblecrossoverbetween the legsVideoAuto ExtractedYouTube30 Min. Dribbling Workout | Workout #9 - Combo Moves (Part 2) | Pro Training Basketball

Clip: 11:57–12:14

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