Full Anthony Edwards Scoring Workout for Guards and Wings | (Intense Work) is a curated single-session routine with 13 actions, designed to make repeatable training easier to follow.
Follow in order
Perform 3 makes on each wing. The drill includes various dribble moves before the finish. - Slow x2 between + fast between + Euro finish - x2 between + between cross + spin back + hop step floater - Behind + drift + between cross + between attack
Shoot from 3 spots, making 5 shots at each spot. Focus on proper shooting form. - Focus on form and consistency
Perform 2 dribbles between the legs, then wrap the ball around the back (no dribble) before shooting. Make 5 shots on both sides. - 2 between the legs dribbles - Wrap ball around back (no dribble) - 5 makes each side
Perform an in-and-out dribble, then behind-the-back dribble, followed by a pull-up shot with hop footwork. Make 4 shots on both sides. - In-and-out dribble - Behind-the-back dribble - Pull-up with hop footwork - 4 makes each side
Perform a between-the-legs dribble, then a cross dribble, followed by a quick step-back shot. Make 4 shots on both sides. - Between-the-legs dribble - Cross dribble - Quick step-back - 4 makes each side
Perform 2 through-the-legs dribbles, then a hesitation dribble, followed by a between-the-legs dribble and a pound cross dribble before shooting. Make 3 shots on both sides. - x2 through-the-legs - Hesitation dribble - Between-the-legs dribble - Pound cross dribble - 3 makes each side
Perform 2 between-the-legs dribbles, then a cross dribble, followed by a pound dribble and another between-the-legs cross dribble before shooting. Make 3 shots on both sides. - x2 between-the-legs - Cross dribble - Pound dribble - Between-the-legs cross dribble - 3 makes each side
Perform 3 between-the-legs dribbles, then a floater, followed by a side step and a shot. Make 3 shots on both sides. - x3 between-the-legs - Floater - Side step - 3 makes each side
Perform an in-and-out dribble, then a behind-the-back dribble, followed by a pound dribble, a between-the-legs dribble, and a quick step-back shot. Make 3 shots on both sides. - In-and-out dribble - Behind-the-back dribble - Pound dribble - Between-the-legs dribble - Quick step-back - 3 makes each side
Perform 2 cross dribbles, then a between-the-legs dribble, followed by a cross dribble and a hesitation between-the-legs dribble before a pull-up shot. Make 3 shots on both sides. - x2 cross dribbles - Between-the-legs dribble - Cross dribble - Hesitation between-the-legs dribble - 3 makes each side
Perform a quick between-the-legs dribble, then a drift dribble, followed by 2 through-the-legs dribbles, a between-the-legs behind-the-back dribble, and a between-the-legs pull-up shot. Make 3 shots on both sides. - Quick between-the-legs - Drift dribble - x2 through-the-legs - Between-the-legs behind-the-back - Between-the-legs pull-up - 3 makes each side
Perform 2 through-the-legs dribbles, then a pound dribble, followed by a between-the-legs dribble and a quick step-back shot. Make 3 shots on both sides. - x2 through-the-legs - Pound dribble - Between-the-legs dribble - Quick step-back - 3 makes each side
Shoot 10 shots from a single spot, focusing on form and consistency. - Focus on form and consistency - Acknowledge and overcome daily challenges, like a slippery court. - Strive for greatness without excuses. - Life is a game with the objective to find yourself. - Do not chase external validation or material wealth. - The power and greatness are within you; discover your gifts and purpose. - The world often distracts you from your true self. - Value character and spiritual development over things that can be monetized. - When life knocks you down, get back up.