Curated Action

Form Shooting

Basketball

Shoot from 3 spots, making 5 shots at each spot. Focus on proper shooting form. - Focus on form and consistency

Reusable training actionVideo demonstration50 sec

Training Details

Hover to preview3:04 - 3:54
AuthorYouTube creator

Form Shooting

Shoot from 3 spots, making 5 shots at each spot. Focus on proper shooting form. - Focus on form and consistency

Sets: 1Hits: 15 hitsRest: 1 minEst. duration: 50 sec
BasketballShootingFormWarm-upMid-rangeVideoAuto ExtractedYouTubeFull Anthony Edwards Scoring Workout for Guards and Wings | (Intense Work)

Clip: 3:04–3:54

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