Curated Action

Form Shooting

Basketball

Form Shooting is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration50 sec

Training Details

0:00 / 0:50
AuthorYouTube creator

Form Shooting

Shoot from 3 spots, making 5 shots at each spot. Focus on proper shooting form.

Key points

  • Focus on form and consistency
Sets: 1Hits: 15 hitsRest: 1 minEst. duration: 50 sec
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