Curated Action

Between Wrap

Basketball

Between Wrap is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration36 sec

Training Details

0:00 / 0:36
Sourceyoutube.com/watch?v=J_ac8otf6pU
AuthorYouTube creator

Between Wrap

Perform 2 dribbles between the legs, then wrap the ball around the back (no dribble) before shooting. Make 5 shots on both sides.

Key points

  • 2 between the legs dribbles
  • Wrap ball around back (no dribble)
  • 5 makes each side
Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 36 sec
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