Curated Action

Between Wrap

Basketball

Perform 2 dribbles between the legs, then wrap the ball around the back (no dribble) before shooting. Make 5 shots on both sides. - 2 between the legs dribbles - Wrap ball around back (no dribble) - 5 makes each side

Reusable training actionVideo demonstration36 sec

Training Details

Hover to preview3:54 - 4:30
AuthorYouTube creator

Between Wrap

Perform 2 dribbles between the legs, then wrap the ball around the back (no dribble) before shooting. Make 5 shots on both sides. - 2 between the legs dribbles - Wrap ball around back (no dribble) - 5 makes each side

Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 36 sec
BasketballShootingDribblingBall HandlingMid-rangeVideoAuto ExtractedYouTubeFull Anthony Edwards Scoring Workout for Guards and Wings | (Intense Work)

Clip: 3:54–4:30

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