Curated Action

Cross Step-Back

Basketball

Perform a between-the-legs dribble, then a cross dribble, followed by a quick step-back shot. Make 4 shots on both sides. - Between-the-legs dribble - Cross dribble - Quick step-back - 4 makes each side

Reusable training actionVideo demonstration36 sec

Training Details

Hover to preview5:07 - 5:43
AuthorYouTube creator

Cross Step-Back

Perform a between-the-legs dribble, then a cross dribble, followed by a quick step-back shot. Make 4 shots on both sides. - Between-the-legs dribble - Cross dribble - Quick step-back - 4 makes each side

Sets: 1Hits: 8 hitsRest: 1 minEst. duration: 36 sec
BasketballShootingDribblingStep-backFootworkVideoAuto ExtractedYouTubeFull Anthony Edwards Scoring Workout for Guards and Wings | (Intense Work)

Clip: 5:07–5:43

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