Curated Action

Free Form Shooting

Basketball

Shoot 10 shots from a single spot, focusing on form and consistency. - Focus on form and consistency - Acknowledge and overcome daily challenges, like a slippery court. - Strive for greatness without excuses. - Life is a game with the objective to find yourself. - Do not chase external validation or material wealth. - The power and greatness are within you; discover your gifts and purpose. - The world often distracts you from your true self. - Value character and spiritual development over things that can be monetized. - When life knocks you down, get back up.

Reusable training actionVideo demonstration1 min 9 sec

Training Details

Hover to preview11:11 - 12:20
Sourceyoutube.com/watch?v=J_ac8otf6pU
AuthorYouTube creator

Free Form Shooting

Shoot 10 shots from a single spot, focusing on form and consistency. - Focus on form and consistency - Acknowledge and overcome daily challenges, like a slippery court. - Strive for greatness without excuses. - Life is a game with the objective to find yourself. - Do not chase external validation or material wealth. - The power and greatness are within you; discover your gifts and purpose. - The world often distracts you from your true self. - Value character and spiritual development over things that can be monetized. - When life knocks you down, get back up.

Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 1 min 9 sec
BasketballShootingFormWarm-upMid-rangeVideoAuto ExtractedYouTubeFull Anthony Edwards Scoring Workout for Guards and Wings | (Intense Work)

Clip: 11:11–12:20

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