Curated Action

+ Step-Back

Basketball

+ Step-Back is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration40 sec

Training Details

0:00 / 0:40
Sourceyoutube.com/watch?v=J_ac8otf6pU
AuthorYouTube creator

+ Step-Back

Perform an in-and-out dribble, then a behind-the-back dribble, followed by a pound dribble, a between-the-legs dribble, and a quick step-back shot. Make 3 shots on both sides.

Key points

  • In-and-out dribble
  • Behind-the-back dribble
  • Pound dribble
  • Between-the-legs dribble
  • Quick step-back
  • 3 makes each side
Sets: 1Hits: 6 hitsRest: 1 minEst. duration: 40 sec
BasketballShootingDribblingBehind-The-BackStep-BackVideoAuto ExtractedYoutubeFull Anthony Edwards Scoring Workout For Guards And Wings | (Intense Work)

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.