Curated Action

Wing Pull-Up

Basketball

Perform 2 cross dribbles, then a between-the-legs dribble, followed by a cross dribble and a hesitation between-the-legs dribble before a pull-up shot. Make 3 shots on both sides. - x2 cross dribbles - Between-the-legs dribble - Cross dribble - Hesitation between-the-legs dribble - 3 makes each side

Reusable training actionVideo demonstration36 sec

Training Details

Hover to preview9:05 - 9:41
Sourceyoutube.com/watch?v=J_ac8otf6pU
AuthorYouTube creator

Wing Pull-Up

Perform 2 cross dribbles, then a between-the-legs dribble, followed by a cross dribble and a hesitation between-the-legs dribble before a pull-up shot. Make 3 shots on both sides. - x2 cross dribbles - Between-the-legs dribble - Cross dribble - Hesitation between-the-legs dribble - 3 makes each side

Sets: 1Hits: 6 hitsRest: 1 minEst. duration: 36 sec
BasketballShootingDribblingPull-upHesitationVideoAuto ExtractedYouTubeFull Anthony Edwards Scoring Workout for Guards and Wings | (Intense Work)

Clip: 9:05–9:41

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