Curated Action

Between Cross

Basketball

Perform 2 between-the-legs dribbles, then a cross dribble, followed by a pound dribble and another between-the-legs cross dribble before shooting. Make 3 shots on both sides. - x2 between-the-legs - Cross dribble - Pound dribble - Between-the-legs cross dribble - 3 makes each side

Reusable training actionVideo demonstration48 sec

Training Details

Hover to preview6:24 - 7:12
Sourceyoutube.com/watch?v=J_ac8otf6pU
AuthorYouTube creator

Between Cross

Perform 2 between-the-legs dribbles, then a cross dribble, followed by a pound dribble and another between-the-legs cross dribble before shooting. Make 3 shots on both sides. - x2 between-the-legs - Cross dribble - Pound dribble - Between-the-legs cross dribble - 3 makes each side

Sets: 1Hits: 6 hitsRest: 1 minEst. duration: 48 sec
BasketballShootingDribblingCross DribblePound DribbleVideoAuto ExtractedYouTubeFull Anthony Edwards Scoring Workout for Guards and Wings | (Intense Work)

Clip: 6:24–7:12

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