Basketball LAKERS Coach Reveals PRO Ball Handling Secrets 🤫 [At Home !] is a curated workout routine with 7 ordered actions and 7 timestamped video clips. Start with One Hand Cross and Double Cross. Review the available targets, sets, coaching cues and rest for each action. Selected clips total 4 min 3 sec; rest is listed per action.
Follow in order
Start in wide base, chest up, eyes up. Dribble within width of legs. Alternate hands.
Key points
Common mistakes
Leaning forward; dribbling outside width of legs
Progress from one hand cross to double cross. Same base, chest up, eyes up.
Key points
Common mistakes
Leaning forward; losing balance
One hand cross to three crossovers. Maintain base.
Key points
Learn to dribble through legs by bouncing ball in center of body and picking up.
Key points
Common mistakes
Dribbling off to the side instead of center
Progress pickup into figure eight pattern around legs.
Key points
Move feet while handling ball, maintaining wide base.
Key points
Combination drill: one hand cross, double cross, double between legs.
Key points
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