Curated Action

Double Cross

Basketball

Progress from one hand cross to double cross. Same base, chest up, eyes up. - Maintain wide base - Keep chest up and eyes up - Dribble within width of legs Common mistakes: Leaning forward; losing balance

Reusable training actionVideo demonstration1 min

Training Details

Hover to preview1:23 - 2:00
Sourceyoutube.com/watch?v=DdfWxlFoENw
AuthorYouTube creator

Double Cross

Progress from one hand cross to double cross. Same base, chest up, eyes up. - Maintain wide base - Keep chest up and eyes up - Dribble within width of legs Common mistakes: Leaning forward; losing balance

Sets: 1Count: 10Rest: 1 minEst. duration: 1 min
BasketballBall HandlingDribblingCrossoverVideoAuto ExtractedYouTubeLAKERS Coach Reveals PRO Ball Handling Secrets 🤫 [At Home Workout!]

Clip: 1:23–2:00

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