Curated Action

Double Cross

Basketball

Double Cross is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min

Training Details

0:00 / 0:37

Sourceyoutube.com/watch?v=DdfWxlFoENw

AuthorYouTube creator

Double Cross

Progress from one hand cross to double cross. Same base, chest up, eyes up.

Key points

Maintain wide base
Keep chest up and eyes up
Dribble within width of legs

Common mistakes

Leaning forward; losing balance

Sets: 1Count: 10Rest: 1 minEst. duration: 1 min

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