Curated Action

Cross Dbl Legs

Basketball

Combination drill: one hand cross, double cross, double between legs. - Maintain wide base throughout - Chest up, eyes up - Sequence: cross, double cross, double between legs

Reusable training actionVideo demonstration1h

Training Details

Hover to preview5:07 - 5:53

Sourceyoutube.com/watch?v=DdfWxlFoENw

AuthorYouTube creator

Cross Dbl Legs

Combination drill: one hand cross, double cross, double between legs. - Maintain wide base throughout - Chest up, eyes up - Sequence: cross, double cross, double between legs

Sets: 1Count: 10Rest: 1 minEst. duration: 1h

BasketballBall HandlingDribblingComboVideoAuto ExtractedYouTubeLAKERS Coach Reveals PRO Ball Handling Secrets 🤫 [At Home Workout!]

Clip: 5:07–5:53

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