Curated Action

Chops Drill

Basketball

Chops Drill is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min

Training Details

0:00 / 0:07
AuthorYouTube creator

Chops Drill

Move feet while handling ball, maintaining wide base.

Key points

  • Wide base
  • Chest up
  • Move feet with the handle
Sets: 1Count: 10Rest: 1 minEst. duration: 1 min
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