Curated Action

3 Cross Combo

Basketball

One hand cross to three crossovers. Maintain base. - Wide base - Chest up - Eyes up - Dribble within legs

Reusable training actionVideo demonstration39 sec

Training Details

Hover to preview2:36 - 3:15

Sourceyoutube.com/watch?v=DdfWxlFoENw

AuthorYouTube creator

3 Cross Combo

One hand cross to three crossovers. Maintain base. - Wide base - Chest up - Eyes up - Dribble within legs

Sets: 1Count: 10Rest: 1 minEst. duration: 39 sec

BasketballBall HandlingDribblingCrossoverVideoAuto ExtractedYouTubeLAKERS Coach Reveals PRO Ball Handling Secrets 🤫 [At Home Workout!]

Clip: 2:36–3:15

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.

Build a full session around this action in the free Routine Builder.