Curated Action

Btw Leg Pickup

Basketball

Btw Leg Pickup is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration1 min

Training Details

0:00 / 0:50
Sourceyoutube.com/watch?v=DdfWxlFoENw
AuthorYouTube creator

Btw Leg Pickup

Learn to dribble through legs by bouncing ball in center of body and picking up.

Key points

  • Wide base unchanged
  • Bounce ball in center of body
  • Catch ball on same side

Common mistakes

Dribbling off to the side instead of center

Sets: 1Count: 1Rest: 1 minEst. duration: 1 min
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