Curated Action

Btw Leg Pickup

Basketball

Learn to dribble through legs by bouncing ball in center of body and picking up. - Wide base unchanged - Bounce ball in center of body - Catch ball on same side Common mistakes: Dribbling off to the side instead of center

Reusable training actionVideo demonstration1 min

Training Details

Hover to preview3:16 - 4:06
Sourceyoutube.com/watch?v=DdfWxlFoENw
AuthorYouTube creator

Btw Leg Pickup

Learn to dribble through legs by bouncing ball in center of body and picking up. - Wide base unchanged - Bounce ball in center of body - Catch ball on same side Common mistakes: Dribbling off to the side instead of center

Sets: 1Count: 1Rest: 1 minEst. duration: 1 min
BasketballBall HandlingDribblingBetween LegsVideoAuto ExtractedYouTubeLAKERS Coach Reveals PRO Ball Handling Secrets 🤫 [At Home Workout!]

Clip: 3:16–4:06

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