Curated Action

Figure 8 Pickup

Basketball

Progress pickup into figure eight pattern around legs. - Maintain wide base - Chest up - Eyes up - Figure eight pattern

Reusable training actionVideo demonstration1 min

Training Details

Hover to preview4:07 - 4:31

Sourceyoutube.com/watch?v=DdfWxlFoENw

AuthorYouTube creator

Figure 8 Pickup

Progress pickup into figure eight pattern around legs. - Maintain wide base - Chest up - Eyes up - Figure eight pattern

Sets: 1Count: 10Rest: 1 minEst. duration: 1 min

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Clip: 4:07–4:31

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