Curated Routine

Golf Swing Basics for Beginners – Easy Drill at Home!

General Training

Golf Swing Basics for Beginners – Easy Drill at Home! is a curated workout routine with 6 ordered actions and 6 timestamped video clips. Start with Ten-Finger Grip Setup Drill and Stance and Athletic Posture Setup. Review the available targets, sets, coaching cues and rest for each action. Selected clips total 1 min 24 sec; rest is listed per action.

Clip time: 1 min 24 sec6 actionsSingle training session

Follow in order

Action Sequence

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1

Ten-Finger Grip Setup Drill

Sets: 1Rest: 1 minEst. duration: 14 sec

Setup drill for holding the golf club with a beginner-friendly 10-finger or overlap grip. Sets, reps, and rest times are not stated in the video.

Key points

  • Keep the club face flat on the ground
  • Place the lead thumb down the middle of the grip
  • Ensure all fingers are connected with the trail thumb down the middle
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2

Stance and Athletic Posture Setup

Sets: 1Rest: 1 minEst. duration: 14 sec

Setup drill establishing stance width, ball position, and posture with an iron. Sets, reps, and rest times are not stated in the video.

Key points

  • Start with feet together behind the ball, then step feet shoulder-width apart
  • Position the ball in the middle of the stance
  • Position hands directly under the chin with knees softly bent and back relatively flat
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3

Takeaway Handshake Drill

Sets: 1Rest: 1 minEst. duration: 14 sec

Drill for the takeaway where arms and club maintain a 'Y' shape and move back to hip height as if shaking hands with a stranger. Sets, reps, and rest times are not stated in the video.

Key points

  • Maintain the Y-shape with the arms and club
  • Keep the lower body still without swaying the hips
  • Take the hands back to hip level as if shaking a stranger's hand
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4

Backswing Top L-Position Drill

Sets: 1Rest: 1 minEst. duration: 14 sec

Drill to position the club at the top of the backswing, creating an 'L' shape between the trail arm and shaft parallel to the heel line. Sets, reps, and rest times are not stated in the video.

Key points

  • Form the letter L between the trail elbow and club shaft
  • Position the club shaft parallel to the line of the heels
  • Rotate hips rather than swaying sideways
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5

Downswing Elbow-to-Hip Delivery Drill

Sets: 1Rest: 1 minEst. duration: 14 sec

Drill rehearsing the transition and delivery slot by bringing the right elbow in toward the hip pocket. Sets, reps, and rest times are not stated in the video.

Key points

  • Bring the club down into a parallel delivery slot
  • Tuck the trail elbow inward toward the hip pocket
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6

Follow-Through and Finish Drill

Sets: 1Rest: 1 minEst. duration: 14 sec

Full swing follow-through drill focusing on transferring weight onto the lead foot and finishing in balance. Sets, reps, and rest times are not stated in the video.

Key points

  • Rotate through impact so the belly button faces the target
  • Transfer all body weight onto the forward foot
  • Finish with hands held high by the ears

Common mistakes

Remaining stuck on the back foot through the finish.

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