Curated Action
Basketball
Wrap Pickup
Mid-range drill where a player performs a ball wrap, then a coach calls a number from one to three for a cross, between, or behind move before an immediate shot on go.
1 min 8 sec0:00 / 1:08
Included in this routine
FULL Shooting Workout w/ 3x NBA Dunk Champ Mac McClung – Unique Drills for Balance & Coordination!Coaching notes
Mid-range drill with ball wrap then immediate pickup shot. Coach calls numbers 1-3 for cross, between, behind moves.
Key points
- Perform ball wrap before each shot.
- Coach calls numbers 1-3 to designate move (across, between, behind).
- Shoot immediately on 'go'.
Practice settings
- Sets
- 1
- Hits
- 5 hits
- Rest
- 1 min
- Est. duration
- 1 min 8 sec
Ball HandlingShootingFootwork
AI-assisted content