Curated Action
Basketball
Wrap 180 Three
This combination pairs a ball wrap with a 180 turn into a pickup shot, focusing on quick release, and requires three makes.
22 sec0:00 / 0:22
Included in this routine
FULL Shooting Workout w/ 3x NBA Dunk Champ Mac McClung – Unique Drills for Balance & Coordination!Coaching notes
Combination of ball wrap and 180 turn into pickup shot. Need three makes.
Key points
- Combine ball wrap with 180 turn.
- Focus on quick release.
Practice settings
- Sets
- 1
- Hits
- 3 hits
- Rest
- 1 min
- Est. duration
- 22 sec
Ball HandlingShootingFootwork
AI-assisted content