Curated Action
Basketball

Wing Pull-Up

Drill combining two cross dribbles, a between-the-legs dribble, a cross dribble, and a hesitation between-the-legs dribble before a pull-up shot, with three makes required on both sides.

36 sec

Coaching notes

Perform 2 cross dribbles, then a between-the-legs dribble, followed by a cross dribble and a hesitation between-the-legs dribble before a pull-up shot. Make 3 shots on both sides.

Key points

  • x2 cross dribbles
  • Between-the-legs dribble
  • Cross dribble
  • Hesitation between-the-legs dribble
  • 3 makes each side

Practice settings

Sets
1
Hits
6 hits
Rest
1 min
Est. duration
36 sec
ShootingDribblingPull-UpHesitation

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