Curated Action
Basketball

Wing Pull-Up

The sequence performs two through-the-legs dribbles, a pound dribble, a between-the-legs dribble, and a quick step-back shot, with three makes required on both sides.

38 sec

Coaching notes

Perform 2 through-the-legs dribbles, then a pound dribble, followed by a between-the-legs dribble and a quick step-back shot. Make 3 shots on both sides.

Key points

  • x2 through-the-legs
  • Pound dribble
  • Between-the-legs dribble
  • Quick step-back
  • 3 makes each side

Practice settings

Sets
1
Hits
6 hits
Rest
1 min
Est. duration
38 sec
ShootingDribblingPull-UpPound Dribble

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