Curated Action

Weak Foot and Fitness

Cardio & Conditioning

Weak Foot and Fitness is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration20 sec

Training Details

0:00 / 0:20

Sourceyoutube.com/watch?v=G_Vj3cuxze8

AuthorYouTube creator

Weak Foot and Fitness

Weak-foot and fitness segment, identified by the source video chapter.

Sets: 3Rest: 1 minEst. duration: 20 sec

GoalkeepingWeak-FootConditioningVideoAuto ExtractedYoutubeTrain By Yourself As A Goalkeeper - Goalkeeper Tips And Tutorials - Solo Training Tutorial

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