Curated Action

Turn Dribble Step-Back 3-Pointer

Basketball

Turn Dribble Step-Back 3-Pointer is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration25 sec

Training Details

0:00 / 0:25
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Original video

Turn Dribble Step-Back 3-Pointer

Start with 5 turn dribbles in a split stance near the perimeter, then execute an explosive step-back to create separation behind the three-point line and knock down the three-pointer.

Key points

  • Stay low throughout the dribble series to generate push-off power
  • Create maximum distance on the step-back without narrowing the foot base
  • Rise up vertically with full balance on the release

Common mistakes

Stepping back with a narrow base or leaning backward off-balance while shooting.

Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 25 sec
BasketballFull BodyStep-Back ShootingVideoAuto ExtractedYoutubeDay 7: How To Get Better At Shooting Off The Dribble | 30 Days Of Shooting Drills

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