Curated Action
Basketball
Tight Double Cross Double Between (Right Lead)
Performs a double cross and double between-the-legs using quick, short choppy footsteps, keeping the dribble low and tight with rapid weight transfers to simulate crowded-space maneuvering.
28 sec0:00 / 0:28
Included in this routine
29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training BasketballCoaching notes
Execute double cross and double between-the-legs with quick, short choppy foot steps to simulate maneuvering in crowded space.
Key points
- Keep footsteps compact and rapid
- Dribble low and tight within your frame
- Maintain quick weight transfers
Common mistakes
Taking wide steps and opening up space for steals.
Practice settings
- Sets
- 1
- Duration
- 20 sec
- Rest
- 0 sec
- Est. duration
- 28 sec
FeetTight Space Handling
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