Curated Action
Basketball
Tight Double Between Double Behind (Left Lead)
A left-hand lead basketball combo chaining a double between-the-legs into a double behind-the-back with micro-steps. It emphasizes tight wraps, buzzing feet, and a low athletic stance.
27 sec0:00 / 0:27
Included in this routine
29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training BasketballCoaching notes
Left-hand lead tight combo: double between-the-legs into double behind-the-back with micro-steps.
Key points
- Wrap the ball tightly behind the back
- Keep feet buzzing with short steps
- Stay low in an athletic stance
Common mistakes
Standing up as legs fatigue.
Practice settings
- Sets
- 1
- Duration
- 20 sec
- Rest
- 0 sec
- Est. duration
- 27 sec
FeetTight Space Handling
AI-assisted content