Curated Action
Basketball

+ Step-Back

Athlete performs an in-and-out dribble, behind-the-back dribble, pound dribble, between-the-legs dribble, and quick step-back shot, making three shots on both sides.

40 sec

Coaching notes

Perform an in-and-out dribble, then a behind-the-back dribble, followed by a pound dribble, a between-the-legs dribble, and a quick step-back shot. Make 3 shots on both sides.

Key points

  • In-and-out dribble
  • Behind-the-back dribble
  • Pound dribble
  • Between-the-legs dribble
  • Quick step-back
  • 3 makes each side

Practice settings

Sets
1
Hits
6 hits
Rest
1 min
Est. duration
40 sec
ShootingDribblingBehind-The-BackStep-Back

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