Curated Action

Rapid-Fire Close-Range Backhand Volleys

Tennis

Rapid-Fire Close-Range Backhand Volleys is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration16 sec

Training Details

0:00 / 0:16
Sourceyoutube.com/watch?v=dn-zRAlR2cI
AuthorYouTube creator

Rapid-Fire Close-Range Backhand Volleys

Stand very close to the wall and hit rapid-fire backhand volleys with virtually zero backswing, relying on reflex redirection.

Key points

  • Position yourself right near the wall with hands held forward
  • Block and redirect the ball cleanly using a firm, locked wrist

Common mistakes

Attempting any backswing at close distance, leading to mishits or missed balls.

Sets: 1Rest: 1 minEst. duration: 16 sec
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