Curated Action
Basketball

Quick Step-Back

A sequence of quick between-the-legs, drift, two through-the-legs, between-the-legs behind-the-back dribbles and a between-the-legs pull-up shot, making three shots on both sides.

43 sec

Coaching notes

Perform a quick between-the-legs dribble, then a drift dribble, followed by 2 through-the-legs dribbles, a between-the-legs behind-the-back dribble, and a between-the-legs pull-up shot. Make 3 shots on both sides.

Key points

  • Quick between-the-legs
  • Drift dribble
  • x2 through-the-legs
  • Between-the-legs behind-the-back
  • Between-the-legs pull-up
  • 3 makes each side

Practice settings

Sets
1
Hits
6 hits
Rest
1 min
Est. duration
43 sec
ShootingDribblingStep-BackDrift

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