Curated Action

Quick Pound + Shot

Basketball

Quick Pound + Shot is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration5 min

Training Details

0:00 / 0:44

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Original video

Quick Pound + Shot

5 Makes (Both Ways)

Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 5 min

BasketballShootingVideoManual ClipYoutube140 Makes. No Fluff. Nba Level Shooting Workout.

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