Curated Action
Basketball
One Dribble Double Cross Double Between (Right Lead)
Starting with one right-hand pound, this combo chains a double crossover and a double between-the-legs dribble in continuous flow, keeping the ball below knee level.
24 sec0:00 / 0:24
Included in this routine
29 Min. Dribbling Workout | Workout #20 - Advance Combo Moves (Part 4) | Pro Training BasketballCoaching notes
Pound once with the right hand, then chain a double crossover followed immediately by a double between-the-legs dribble.
Key points
- Execute all four combo dribbles in one continuous flow
- Keep the ball below knee level
- Keep your core tight and base wide
Common mistakes
Pausing between the crossovers and through-legs dribbles.
Practice settings
- Sets
- 1
- Duration
- 20 sec
- Rest
- 0 sec
- Est. duration
- 24 sec
Full BodyAdvanced Combo
AI-assisted content