Curated Action

Move Stacking

Basketball

Move Stacking is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration45 sec

Training Details

0:00 / 0:45
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Original video

Move Stacking

Technique used in a morning shooting workout; stacking counters gives multiple offensive options so you are not stuck in one move.

Key points

  • Start with a single base move.
  • Add a counter to the base move.
  • Keep adding counters on top of the previous layers.
  • Rep out the starter move while adding layers instead of doing the same move alone.

Common mistakes

Repping the same move for 40-50 minutes without adding counters or layers.

Sets: 1Duration: 45 secCount: 1Rest: 1 minEst. duration: 45 sec
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