Curated Action
Basketball
Form Shooting (3 Spots)
Close-range form shooting from directly in front of the rim and both short angles, focusing on clean wrist release, arc, and follow-through for five makes at each spot.
51 sec0:00 / 0:51
Video byChris Gatlin
Original videoIncluded in this routine
How To Get Into Your Shot Faster | Develop An Elite Pickup | 100 MakesCoaching notes
Perform close-range form shooting directly in front of the rim and from both short angles, focusing on clean wrist release, arc, and follow-through for 5 makes at each spot.
Key points
- Maintain clean one-motion shooting mechanics
- Hold follow-through until the ball goes through the net
- Lock eyes on the front-to-middle of the rim
Common mistakes
Rushing release or using excessive guide-hand thumb flick on close-range shots.
Practice settings
- Sets
- 3
- Hits
- 5 hits
- Rest
- 1 min
- Est. duration
- 51 sec
ArmsShooting Mechanics
AI-assisted content