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Forehand Two-Touch Volley
Execute two touches per cycle on the forehand: pop the rebound upward softly to yourself, then punch the second touch back into the wall.
Key points
- Absorb pace gently on touch one to pop the ball straight up
- Punch touch two cleanly forward into the wall before the ball drops
Common mistakes
Hitting touch one too hard so the ball rebounds uncontrollably into the wall.
Sets: 1Rest: 1 minEst. duration: 20 sec
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