Curated Action

Deep Court Forehand Drop Shot Drill

General Training

Deep Court Forehand Drop Shot Drill is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration14 sec

Training Details

0:00 / 0:14
Loading video credit…
Original video

Deep Court Forehand Drop Shot Drill

Player steps forward from deeper court position, hitting forehand drop shots and timing the opening of the face at ball contact.

Key points

  • Hit forward through the ball and open the racquet face at contact
  • Transfer weight forward from back foot to front foot

Common mistakes

Opening the racquet face too early, causing the ball to fall short into the net.

Sets: 1Rest: 1 minEst. duration: 14 sec
VideoAuto ExtractedYoutubeTeaching The Forehand & Backhand Drop Shot | Rcw Coaches' Playbook

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.