Curated Action

Crosscourt to Inside-Out Forehands

Tennis

Crosscourt to Inside-Out Forehands is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration41 sec

Training Details

0:00 / 0:41
Sourceyoutube.com/watch?v=dn-zRAlR2cI
AuthorYouTube creator

Crosscourt to Inside-Out Forehands

Hit to the wall center line, then run around the backhand rebound to alternate standard crosscourt and inside-out forehands.

Key points

  • Circle rapidly around the ball with active backward footwork
  • Maintain lateral space between the body and contact point

Common mistakes

Moving too late and getting jammed on the inside-out hit.

Sets: 1Rest: 1 minEst. duration: 41 sec
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