Curated Action

Continuous Backhand Slices

Tennis

Continuous Backhand Slices is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration24 sec

Training Details

0:00 / 0:24
Sourceyoutube.com/watch?v=dn-zRAlR2cI
AuthorYouTube creator

Continuous Backhand Slices

Hit continuous backhand slices against the wall with high early takeback and a balanced knife-through action.

Key points

  • Set the racket high with a full unit turn before the bounce
  • Carve through the ball while staying sideways and balanced

Common mistakes

Opening the shoulders prematurely and chopping steeply downward.

Sets: 1Rest: 1 minEst. duration: 24 sec
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