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Original videoCatch + Quick Pound Wing
5 Makes(Both Ways)
Sets: 1Hits: 10 hitsRest: 1 minEst. duration: 10 min
BasketballShootingWingVideoManual ClipYoutube140 Makes. No Fluff. Nba Level Shooting Workout.
Curated Action
Catch + Quick Pound Wing
Basketball
Catch + Quick Pound Wing is a reusable training action. Review its coaching notes and targets below.
Reusable training actionVideo demonstration10 min
Training Details
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