Curated Action
Basketball

Between Cross

The person performs two between-the-legs dribbles, a cross dribble, a pound dribble, and another between-the-legs cross dribble before shooting, making three shots on both sides.

48 sec

Coaching notes

Perform 2 between-the-legs dribbles, then a cross dribble, followed by a pound dribble and another between-the-legs cross dribble before shooting. Make 3 shots on both sides.

Key points

  • x2 between-the-legs
  • Cross dribble
  • Pound dribble
  • Between-the-legs cross dribble
  • 3 makes each side

Practice settings

Sets
1
Hits
6 hits
Rest
1 min
Est. duration
48 sec
ShootingDribblingCross DribblePound Dribble

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