Curated Action
Basketball

Behind Pull-Up

Athlete performs an in-and-out dribble, then a behind-the-back dribble, followed by a pull-up shot with hop footwork, making four shots on both sides.

37 sec

Coaching notes

Perform an in-and-out dribble, then behind-the-back dribble, followed by a pull-up shot with hop footwork. Make 4 shots on both sides.

Key points

  • In-and-out dribble
  • Behind-the-back dribble
  • Pull-up with hop footwork
  • 4 makes each side

Practice settings

Sets
1
Hits
8 hits
Rest
1 min
Est. duration
37 sec
ShootingDribblingPull-UpFootwork

AI-assisted content