Curated Action
Basketball
Behind Back P/U
A between-the-legs dribble followed by a behind-the-back pickup, then an immediate shot taken with a defender contesting.
21 sec0:00 / 0:21
Included in this routine
FULL Shooting Workout w/ 3x NBA Dunk Champ Mac McClung – Unique Drills for Balance & Coordination!Coaching notes
Dribble between legs then behind the back pickup shot with defender contest.
Key points
- Dribble between legs then behind back.
- Shoot immediately with defender contest.
Practice settings
- Sets
- 1
- Hits
- 2 hits
- Rest
- 1 min
- Est. duration
- 21 sec
Ball HandlingShootingDefense
AI-assisted content