Curated Action

Backhand Two-Touch Volley

Tennis

Backhand Two-Touch Volley is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration18 sec

Training Details

0:00 / 0:18
Sourceyoutube.com/watch?v=dn-zRAlR2cI
AuthorYouTube creator

Backhand Two-Touch Volley

Execute two touches per cycle on the backhand: cushion the rebound upward softly to yourself, then punch the second touch back into the wall.

Key points

  • Absorb pace gently with the backhand face to control the self-pop
  • Keep the wrist stable when punching the second touch forward

Common mistakes

Over-hitting the initial upward touch due to reduced tactile feel on the backhand.

Sets: 1Rest: 1 minEst. duration: 18 sec
TennisPractice WallTwo-Touch VolleyBackhand VolleyVideoAuto ExtractedYoutubeTennis Wall Drills | 20+ Drills To Improve Using A Practice Wall

Video demonstrations are referenced from public platforms for instructional context. TrainFlow is independent and is not affiliated with or endorsed by the original creators.