Curated Action

Backhand Half-Volley

Tennis

Backhand Half-Volley is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration20 sec

Training Details

0:00 / 0:20
Sourceyoutube.com/watch?v=dn-zRAlR2cI
AuthorYouTube creator

Backhand Half-Volley

Hit continuous backhand half-volleys off the wall by meeting the ball immediately as it rises from the bounce.

Key points

  • Bend knees deeply to position the racket right behind the bounce point
  • Keep the stroke compact with a firm wrist and minimal follow-through

Common mistakes

Bending at the waist with straight legs and scooping up with a loose wrist.

Sets: 1Rest: 1 minEst. duration: 20 sec
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