Curated Action

Advanced Wall Exercises

General Training

Advanced Wall Exercises is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration54 sec

Training Details

0:00 / 0:54

Sourceyoutube.com/watch?v=G_Vj3cuxze8

AuthorYouTube creator

Advanced Wall Exercises

Advanced wall-exercise segment, identified by the source video chapter.

Sets: 3Rest: 1 minEst. duration: 54 sec

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