Curated Action

3Pt Shootout

Basketball

3Pt Shootout is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration26 sec

Training Details

0:00 / 0:26
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Original video

3Pt Shootout

Competitive three-point shooting segment within the morning workout. The creator says he went 84 against Mitch.

Key points

  • Make the shooting workout competitive to add fun and focus.
  • Set a score or result against a training partner.
  • Try to get an early lead while the opponent is not locked in.

Common mistakes

Not being locked in from the start can let your opponent get an early lead.

Sets: 1Rest: 1 minEst. duration: 26 sec
BasketballShootingThree-PointCompetitionVideoAuto ExtractedYoutubeFull Day Of Training As A Pro Basketball Player-- Skill Workout, Pro Open Gym, Weights

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