Curated Action
Basketball
180 Turn Shot
The player turns 180 degrees before an immediate pickup shot, reacting to the coach's number command for the move.
1 min 15 sec0:00 / 1:15
Included in this routine
FULL Shooting Workout w/ 3x NBA Dunk Champ Mac McClung – Unique Drills for Balance & Coordination!Coaching notes
180-degree turn then immediate pickup shot. Coach adds number commands during execution.
Key points
- Turn 180 degrees before shooting.
- React to coach's command for move (1, 2, or 3).
Practice settings
- Sets
- 1
- Hits
- 5 hits
- Rest
- 1 min
- Est. duration
- 1 min 15 sec
ShootingFootworkReaction
AI-assisted content