Curated Routine

Goalkeeper Handling Drills: 5 Easy Steps for Beginner Mastery!

General Training

Goalkeeper Handling Drills: 5 Easy Steps for Beginner Mastery! is a curated workout routine with 5 ordered actions and 5 timestamped video clips. Start with W (Triangle) Catching Technique and Sitting on Butt + Catching. Review the available targets, sets, coaching cues and rest for each action. Selected clips total 4 min 29 sec; rest is listed per action.

Clip time: 4 min 29 sec5 actionsSingle training session

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