Juggling with High Ball Scan & Color Callout
Player performs low keep-ups below hip height, periodically lofts the ball above head height, and takes eyes off the ball while airborne to scan and call out colored cones held by a mobile partner.
Key points
- Keep low juggling touches controlled below hip level before popping the ball upward
- Lift eyes and scan the partner immediately as the ball rises above head height
- Identify and verbally call out the cone color before regaining touch control
Common mistakes
Fixating continuously on the ball or hesitating to look away while the ball is airborne.