Curated Action
Basketball
Variable Shooting
This variable shooting drill changes angles, directions, and three-point range across a ladder with mirrored footwork, aiming at a specific rim spot and changing on every shot.
2 min 4 sec0:00 / 2:04
Video byStephen Curry
Original videoIncluded in this routine
Routine: Stephen Curry's Basketball Workout During The Off-SeasonCoaching notes
1 Variable Shooting drill with changes in angles, directions, and three-point range ladder. Includes mirrored footwork. 2 Three range variable ladder with deep mid, three and deeper three.
Key points
- Aim small, miss small - pick a specific spot on rim.
- Change on every shot to increase difficulty.
- Work in wing slot area without putting miles on body.
Practice settings
- Sets
- 1
- Duration
- 2 min 4 sec
- Rest
- 1 min
- Est. duration
- 2 min 4 sec
ShootingVariable AnglesRange Ladder
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